At TEAMLDN. HYBRID we offer an extensive list of programs. With this FREE 5 class-pass you will have the ability to try any of the programs that peak your interest before signing up for a membership.
First, we'll give you a quick tour of the facility. Then, we will sit down and answer any questions you might have about who we are and how we train. Some common questions might be:
Then we can determine the next best steps customized to your goals, needs, and fitness level. Either way, this is a great starting point and you will leave here with some great advice. Most of all, your first visit is a great way to determine if our gym is a good fit for you.
Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.
Having a coach like Zev will inspire and motivate you to make the changes you seek.
Take the first step on your personal training journey today with Coach Ron.
Get to know Coach Victoria and find out how she can help you smash your fitness goals.
Find out how Coach Igor can help you live a more active, healthy, and balanced lifestyle.
Get to know Coach Jessica and see how you can become stronger together.
Are you passionate about helping other achieve their fitness goals? Join our team of personal trainers.
Come get coached by CrossFit Games athlete and our Head Coach, Lacey Truelove. Her experience in gymnastics, diving, and over a decade of coaching CrossFit provides a wealth of technical feedback to all members who have the chance to work with her. We can promise you that what you take away from one class is worth its weight.