Hybrid & HYROX Coach
Lindsay graduated from the Pre-Health Sciences, Occupational and Physiotherapy Assistant Programs. She is currently continuing studies in Health Sciences at Queens University Online. She has coached functional fitness classes as well as girls hockey for several years and is a HYROX Affiliate Coach.
Growing up, Lindsay was heavily involved in competitive sports and developed a passion for health and fitness. She played competitive hockey and soccer, winning several MVP awards in high school. Lindsay continued her love for fitness by running, playing sports, and bodybuilding. In 2022, Lindsay was exposed to CrossFit, fell in love, and has never looked back. She competed in her first CrossFit Open in 2023 and advanced to the Quarterfinals stage, an impressive accomplishment for only her first year.
“I’m looking forward to helping everyone chase their goals one day at a time and push themselves to be the best version of themselves they can be inside and outside of the gym!”